The Ultimate Body Plan

Get the body you love and discover a leaner, fitter you
Product Number: EB00740151
Released: Dec 27, 2018
Business Term: 26 Circ
ISBN: #9780008309305
Publisher: Thorsons
Please log in to view pricing

Description

Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you. 80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot. Gemma Atkinson has spent over half her life in the public eye - from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!

x-large
Author(s): Gemma Atkinson
Original Publish Date: Dec 27, 2018

Sign up for our email newsletter