The 100

Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
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Author(s): Jorge Cruise
Genre: Cooking, Self Help
Original Publish Date: May 21, 2013
Product Number: EB00240030
Released: Mar 20, 2014
Business Term: 26 Circ
ISBN: #9780062227065
Publisher: William Morrow
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Description

#1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method. Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories! The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

All formats/editions

CD
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Author(s): Jorge Cruise
Narrator(s): Fred Berman
Genre: Self Help
Product Number DD11376
Released: Feb 11, 2014
Business Term: Purchase
ISBN: #9781482991796
eAudio
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Author(s): Jorge Cruise
Narrator(s): Fred Berman
Genre: Cooking, Self Help
Product Number Z100055452
Released: Jun 26, 2013
Business Term: Purchase
Publisher: HarperAudio
ISBN: #9780062306494