Stop Doing That Sh*t

End Self-Sabotage and Demand Your Life Back
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Author(s): Gary John Bishop
Original Publish Date: May 07, 2019
eAudio - unabridged
Audio (4.68 hours)
Product Number: Z100142698
Released: May 07, 2019
Business Term: Purchase
ISBN: #9780062872388
Narrator/s: Gary John Bishop
Publisher: HarperAudio
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Description

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excusesA??to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that weA??re wired. He then identifies different types of people and the ways we fu*k ourselves over: We canA??t save money. We land in the same type of toxic relationship. WeA??re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

All formats/editions

CD
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Author(s): Gary John Bishop
Narrator(s): Gary John Bishop
Product Number DD43793
Released: May 07, 2019
Business Term: Purchase
ISBN: #9781982657796
eBook
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Author(s): Gary John Bishop
Product Number EB00734927
Released: May 07, 2019
Business Term: 26 Circ
Publisher: HarperOne
ISBN: #9780062871855

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