Fix Your Period

Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
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Author(s): Nicole Jardim
Genre: Self Help
Original Publish Date: Apr 28, 2020
eAudio - unabridged
Audio (10.68 hours)
Product Number: Z100153514
Released: Apr 28, 2020
Business Term: Purchase
ISBN: #9780062990099
Narrator/s: Piper Goodeve
Publisher: HarperAudio
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Description

A??Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.A? A??Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified womenA??s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, itA??s not just an inconvenienceA??itA??s a colossal life disruption, forcing them to miss work, school, appointments, or dates. WeA??ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods arenA??t a nuisance, theyA??re information. When you learn to decode your period (or lack thereof), youA??ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with JardimA??s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole JardimA??s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroidsA??and for anyone who wants to take charge of her hormonal healthA??and regain control of her lifeA??naturally. Supplemental enhancement PDF accompanies the audiobook.

All formats/editions

CD
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Author(s): Nicole Jardim
Narrator(s): Piper Goodeve
Genre: Self Help
Product Number DD49491
Released: Apr 28, 2020
Business Term: Purchase
ISBN: #9781094119748
eBook
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Author(s): Nicole Jardim
Genre: Self Help
Product Number EB00763491
Released: Apr 28, 2020
Business Term: 26 Circ
Publisher: Harper Wave
ISBN: #9780062937346