59 Seconds

Think a Little, Change a Lot
Author(s): Richard Wiseman
Original Publish Date: Dec 29, 2009
Product Number: EB00148487
Released: Dec 27, 2013
Business Term: 2 Year
ISBN: #9780307593269
Publisher: Anchor
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A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community. Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy. From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of "rapid change" and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: "Think a little, change a lot."

All formats/editions

Author(s): Richard Wiseman
Narrator(s): Jonathan Cowley
Product Number Z100023500
Released: Dec 29, 2009
Business Term: Purchase
Publisher: Books on Tape
ISBN: #9780307707567