Food for Life

How the New Four Food Groups Can Save Your Life
Author(s): Neal D. Barnard
Genre: Self Help
Original Publish Date: Feb 23, 2011
Product Number: EB00159528
Released: Dec 27, 2013
Business Term: 2 Year
ISBN: #9780307755322
Publisher: Harmony
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Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.