No More Aching Back

Dr. Root's New Fifteen-Minutes-A-Day Program for Back
Product Number: EB00168604
Released: Dec 30, 2013
Business Term: 2 Year
ISBN: #9780307826398
Publisher: Villard
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Description

These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.

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Author(s): Leon Root
Genre: Self Help, Sports
Original Publish Date: Nov 28, 2012

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