Inner Fitness

The Six-Step Program to Achieve a Fit Mind for Fast Decisions
Author(s): Victor Dishy
Original Publish Date: Jan 02, 2013
Product Number: EB00156913
Released: Dec 27, 2013
Business Term: 2 Year
ISBN: #9780307830531
Publisher: Doubleday
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In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six "Tools for Living", so there's no forgetting. Used separately or together, the "tools" will help you take full advantage of your mental resources and make you feel a lot better for it.