Inner Fitness

The Six-Step Program to Achieve a Fit Mind for Fast Decisions
Product Number: EB00156913
Released: Dec 27, 2013
Business Term: 2 Year
ISBN: #9780307830531
Publisher: Doubleday
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Description

In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed-a memorable visual cue is associated with each of his six "Tools for Living", so there's no forgetting. Used separately or together, the "tools" will help you take full advantage of your mental resources and make you feel a lot better for it.

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Author(s): Victor Dishy
Original Publish Date: Jan 02, 2013

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