Hands Free Mama

A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
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Original Publish Date: Jan 07, 2014
Product Number: EB00616414
Released: Jul 28, 2015
Business Term: 26 Circ
ISBN: #9780310338147
Publisher: Zondervan
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Description

Discover the power, joy, and love of living "hands free" from New York Times bestselling author Rachel Macy Stafford. Hands Free Mama is the digital society's answer to finding balance in a media-saturated, perfection-obsessed world. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

All formats/editions

CD
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Narrator(s): Jaimee Draper
Product Number DD10630
Released: Jan 07, 2014
Business Term: Purchase
Publisher: Oasis Audio
ISBN: #9781613755839
eAudio
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Narrator(s): Rachel Stafford
Product Number Z100167703
Released: Oct 13, 2020
Business Term: Purchase
Publisher: Zondervan
ISBN: #9780310362654
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Narrator(s): Jaimee Draper
Product Number Z100073069
Released: Jan 07, 2014
Business Term: Purchase
Publisher: Oasis Audio
ISBN: #9781621883241

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