Living Low-Carb

The Complete Guide to Long-Term Low-Carb Dieting
Product Number: EB00276712
Released: Apr 10, 2014
Business Term: 2 Year
ISBN: #9780316149433
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Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence-as well as 165 delicious recipes that never seem like a sacrifice.

Author(s): Fran McCullough
Genre: Cooking, Self Help
Original Publish Date: Dec 14, 2008

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