Living Dairy-Free For Dummies

Product Number: EB00056805
Released: Aug 19, 2013
Business Term: Purchase
ISBN: #9780470909560
Publisher: For Dummies
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Description

Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products. Living Dairy-Free For Dummies: -Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like -Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free -Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects

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Series: For Dummies
Genre: Self Help
Original Publish Date: Aug 06, 2010

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