Smile at Fear

Awakening the True Heart of Bravery
eAudio - unabridged
Audio (4.48 hours)
Product Number: Z100127093
Released: Dec 26, 2017
Business Term: Purchase
ISBN: #9780525591665
Narrator/s: Pema Chodron
Publisher: Books on Tape
Please log in to view pricing

Description

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema ChOdrOn shares teachings inspired by the book Smile at Fear, which was written by her teacher ChOgyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: The Windhorse Practice: a three-step meditation on awakening confidence Spiritual Warrior training for meeting life with courage and compassion Meditation instruction for calming the mind and developing concentration

x-large
Original Publish Date: Dec 26, 2017

All formats/editions

CD
x-large
Genre: Religion
Product Number DD1043
Released: Nov 01, 2011
Business Term: Purchase
Publisher: Shambhala
ISBN: #9781590309520
eBook
x-large
Genre: Religion
Product Number EB00687662
Released: Oct 31, 2016
Business Term: Purchase
Publisher: Shambhala
ISBN: #9780834821484

Sign up for our email newsletter