Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion
eAudio - unabridged
Audio (3.85 hours)
Product Number: Z100127317
Released: Dec 26, 2017
Business Term: Purchase
ISBN: #9780525591764
Narrator/s: Joanna Rotte
Publisher: Books on Tape
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Description

This audiobook by Pema ChOdrOn, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to ChOdrOn's teachings on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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Author(s): Pema Chodron
Original Publish Date: Dec 26, 2017

All formats/editions

eBook
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Author(s): Pema Chodron
Product Number EB00687634
Released: Oct 31, 2016
Business Term: Purchase
Publisher: Shambhala
ISBN: #9780834821125

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