Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema ChOdrOn presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:
overcome shame and guilt
remain courageous in the face of pain
transform our relationships with difficult people
increase our feelings of generosity and compassion
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by Pema Chodron
by Chogyam Trungpa, Pema Chodron
by Sakyong Mipham, Pema Chodron
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