It's Up to You

The Practice of Self-Reflection on the Buddhist Path
Author(s): Dzigar Kongtrul
Genre: Religion
Original Publish Date: Feb 06, 2018
eAudio - unabridged
Audio (3.48 hours)
Product Number: Z100127466
Released: Feb 06, 2018
Business Term: Purchase
ISBN: #9780525591924
Narrator/s: Pema Chodron
Publisher: Books on Tape
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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar KongtrUl suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what KongtrUl calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in KongtrUl's title: it's up to you.

All formats/editions

Author(s): Dzigar Kongtrul
Genre: Religion
Product Number EB00687852
Released: Oct 31, 2016
Business Term: Purchase
Publisher: Shambhala
ISBN: #9780834824539

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