Making Love Last

How to Sustain Intimacy and Nurture Genuine Connection
Author(s): David Richo
Original Publish Date: Mar 06, 2018
eAudio - unabridged
Audio (2.57 hours)
Product Number: Z100127325
Released: Mar 06, 2018
Business Term: Purchase
ISBN: #9780525592044
Narrator/s: David Richo
Publisher: Books on Tape
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Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can: * Increase our capacity to give and receive love by recognizing how our past relationships affect our current life * Improve physical and emotional intimacy by embracing the five hallmarks of loving relationship * Resolve conflicts by constructively working with anger, grief, and blame * Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment * Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness