Reclaim your energy, transcend burnout, and step into your own power with these simple rituals from a Reiki healer to the stars. Everyone experiences burnout, from college students to young professionals to parents. People feel paralyzed but rushed, inert but frantic, and out of touch with their own potential. No matter how much they do, they still feel like underachievers. As a spiritual coach, Reiki master, and wellness expert, Kelsey Patel has helped thousands struggling with burnout. She has developed a reputation as Hollywood's go-to energy healer, and now she wants to share the knowledge, tips, and techniques that have worked so well for her and her clients. Burning Bright dives deep into the nature of anxiety, the root of unhappiness, the cause of systemic burnout, and the origin of chronic pain, guiding readers through practical techniques to overcome these feelings, including: * Practicing Reiki on yourself, without a master * Interrupting anxiety cycles with tapping, breathwork, and journaling * Simple rituals that can bring you peace in any situation * Using crystals to ground yourself and get back into your physical body in a healthy way Kelsey shows readers how to transform pain, anxiety, and overwhelm into calm, expansive abundance, pure joy, directed purpose, and a deep connection to their authentic selves.