4 Ingredients Veggie and Vegan

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Author(s): Kim McCosker
Genre: Cooking
Original Publish Date: Jun 01, 2020
Product Number: EB00804979
Released: Jun 01, 2020
Business Term: 2 Year
ISBN: #9780648485162
Publisher: 4 Ingredients
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Description

Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT. IT'S TRUE In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. Simple & Delicious -ACAI Bowls -Green Chia Puddings -Cauliflower Nuggets -Eggplant & Sweet Potato Curry -Cauliflower Steak Pizzas -Mushroom Carpaccio -Smashed Pavlova -Carrot Cake -Chocolate Torte -Thai Sticky Rice Mango Puddings -Watermelon Pops -The best Satay Sauce EVER! -Vegan Scones -Vegan Pancakes -Chow Mein -Veggie Burgers -Mexican Lasagne -Mushroom Risotto -Relishes / Sauces / Dressings...?ND SO MUCH MORE! Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.

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