Lighten Up

365 Ways to Lose Weight and Feel Great
Product Number: EB00631626
Released: Jan 20, 2016
Business Term: Purchase
ISBN: #9780730495796
Publisher: ABC Books
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Description

Another inspiring health and fitness book from bestselling author Andrew Cate. LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing.

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Author(s): Andrew Cate
Genre: Self Help
Original Publish Date: Feb 01, 2011

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