The Sweet Potato Diet

The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Product Number: EB00700346
Released: Apr 04, 2017
Business Term: 2 Year
ISBN: #9780738234328
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Description

Unlock Nature's Way of Getting and Staying Lean for Life When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever. Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are. Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body. In this book you will see... -Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results -Strategies to track your results and adopt the lifestyle of permanent fat loss -Meal plans, approved foods, and a grocery guide -Easy exercises to structure workouts around your super carb-cycle

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Author(s): Michael Morelli
Genre: Self Help
Original Publish Date: Apr 04, 2017

All formats/editions

CD
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Author(s): Michael Morelli
Narrator(s): Michael Morelli
Genre: Self Help
Product Number DD29360
Released: Apr 04, 2017
Business Term: Purchase
ISBN: #9781478948896
eAudio
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Author(s): Michael Morelli
Narrator(s): Michael Morelli
Genre: Self Help
Product Number Z100105718
Released: Apr 04, 2017
Business Term: 2 Year
Publisher: Hachette Book Group
ISBN: #9781478948872

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