How to Expand Love

Widening the Circle of Loving Relationships
eAudio - unabridged
Audio (5.42 hours)
Product Number: Z100134557
Released: Feb 12, 2018
Business Term: Purchase
ISBN: #9780743567961
Narrator/s: Jeffrey Hopkins
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Description

In How to Expand Love, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama guides us through seven key stages. First, we learn ways to move beyond our self-defeating tendency to put others into rigid categories. We discover how to create and maintain a positive attitude toward those around us. By reflecting on the kindness that close friends have shown us we learn to reciprocate and help other people achieve their own long-term goals. And in seeking the well-being of others, we foster compassion, the all-encompassing face of love. In this accessible and insightful audiobook, His Holiness the Dalai Lama helps us to open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives and guiding us ever closer to wisdom and enlightenment.

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Author(s): H.H. Dalai Lama
Genre: Self Help
Original Publish Date: Jun 14, 2005

All formats/editions

CD
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Author(s): H.H. Dalai Lama
Narrator(s): Jeffrey Hopkins
Product Number CT072
Released: Oct 18, 2005
Business Term: Purchase
ISBN: #9781419346736
eAudio
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Author(s): H.H. Dalai Lama
Narrator(s): Jeffrey Hopkins
Product Number Z2987
Released: Mar 28, 2011
Business Term: Purchase
ISBN: #9781449892609
eBook
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Author(s): H.H. Dalai Lama
Product Number EB00577607
Released: Sep 25, 2014
Business Term: 1 Year
Publisher: Atria Books
ISBN: #9781416510031

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