Healing the Shame That Binds You

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Author(s): John Bradshaw
Genre: Self Help
Original Publish Date: Jan 01, 2010
Product Number: EB00757750
Released: Apr 10, 2019
Business Term: 2 Year
ISBN: #9780757399435
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Description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

All formats/editions

CD
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Author(s): John Bradshaw
Narrator(s): John Pruden
Genre: Self Help
Product Number DD1201
Released: Jul 18, 2011
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781452603612
eAudio
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Author(s): John Bradshaw
Narrator(s): John Pruden
Genre: Self Help
Product Number Z100028058
Released: Jul 25, 2011
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781452623610

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