Slow Beauty

Rituals and Recipes to Nourish the Body and Feed the Soul
Product Number: EB00700412
Released: Nov 14, 2017
Business Term: Purchase
ISBN: #9780762491377
Publisher: Running Press Adult
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Description

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: - Ideas on beauty with substance from around the world; - Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; - Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; - How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

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Author(s): Shel Pink
Genre: Self Help
Original Publish Date: Nov 14, 2017

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