Healthy Back

Reference to Go: 50 Simple Techniques for a Pain-Free Back
Genre: Self Help
Original Publish Date: Jul 01, 2010
Product Number: EB00045391
Released: Jul 01, 2010
Business Term: Purchase
ISBN: #9780811875950
Publisher: Chronicle Books LLC
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Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.