Stretch: Reference to Go

50 Stretches
Product Number: EB00045393
Released: Jul 01, 2010
Business Term: Purchase
ISBN: #9780811875981
Publisher: Chronicle Books LLC
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Description

Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Use this ebook to supplement any workout or any time to promote flexibility, prevent injury, and release tension.

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Author(s): Olivia H. Miller
Genre: Self Help, Sports
Original Publish Date: Jul 01, 2010

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