Stillness, Insight, and Emptiness

Buddhist Meditation from the Ground Up
Author(s): Lama Dudjom Dorjee
Genre: Religion
Original Publish Date: Dec 03, 2013
Product Number: EB00689926
Released: Nov 17, 2016
Business Term: Purchase
ISBN: #9780834829152
Publisher: Snow Lion
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Developing an effective meditation practice is the first step toward discerning the true nature of mind and reality as taught by Buddha Shakyamuni. In Stillness, Insight, and Emptiness, Lama Dudjom Dorjee offers instructions that will help beginning meditators establish a firm foundation in the practices that lead to direct realization. Topics such as finding the best meditation posture, learning to direct and focus the attention, expanding the mind's scope, and realizing the luminous and spacious qualities of the mind are explained in terms that are both encouraging and easy to understand.

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