The Authentic Life

Zen Wisdom for Living Free from Complacency and Fear
Product Number: EB00688138
Released: Oct 31, 2016
Business Term: Purchase
ISBN: #9780834829626
Publisher: Shambhala
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Description

Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life's challenges aren't obstacles to our path-they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticity-and joy. In this, as in all his books, Ezra's teaching is Zen made wonderfully practical, in a way that can apply to anyone's life. Meditation is the foundation, but it doesn't stop there. It's about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life are all about.

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Author(s): Ezra Bayda
Original Publish Date: Apr 08, 2014

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