A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to which mindfulness is applied as a means to liberation. Awakening manifests through the application of mindfulness to four areas: body, feelings, mind, and dharmas. Buddhists of all the traditions share this principle found in the Satipatthana Sutta, which has been expounded upon since the time of the Buddha himself. Rodney Smith challenges us to hold this teaching up against our own experience, and in doing so to discover the inherent interconnection of all Four Foundations. They are revealed to be a sequential path leading the practitioner from the world of form to the joyous perception of the formless. The Four Foundations of Mindfulness thus serve as a road map for any genuine spiritual path.
by Rodney Smith
by Rodney Lofton
by Rodney Smith, Joseph Goldstein
by Rodney Ackland
by Rodney Sampson
by Rodney Jones
Sign up for our email newsletter