Radically Happy

A User's Guide to the Mind
Product Number: EB00728319
Released: Oct 16, 2018
Business Term: Purchase
ISBN: #9780834841888
Publisher: Shambhala
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Description

East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness-a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you'll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

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Original Publish Date: Oct 16, 2018

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eAudio
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Narrator(s): Juri Henley-Cohn
Series:
Product Number Z100138351
Released: Oct 16, 2018
Business Term: Purchase
Publisher: Books on Tape
ISBN: #9781984828811

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