Quick and Healthy Recipes and Ideas

For people who say they don't have time to cook healthy meals
Author(s): Brenda Ponichtera
Genre: Cooking, Self Help
Original Publish Date: Aug 22, 2013
Product Number: EB00642859
Released: Mar 11, 2016
Business Term: Purchase
ISBN: #9780981600123
Publisher: Small Steps Press
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Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

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