The Men's Fitness Exercise Bible

101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Author(s): Sean Hyson
Genre: Self Help, Sports
Original Publish Date: Dec 31, 2013
Product Number: EB00157199
Released: Dec 31, 2013
Business Term: 2 Year
ISBN: #9780989594028
Publisher: Galvanized Media
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WithThe Men's Fitness Exercise Bible,you will always have time to get in great shape-even if you only have no time at all.You will always have the equipment you need-even if you have no equipment at all.You will never grow bored or stop seeing progress-and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an elite athlete or a complete beginner, there's a workout in this book-101 of them, in fact-that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80-because top exercise pros give youonlythe most effective and efficient workouts in the world.The Men's Fitness Exercise Biblegives you: