Dr. Peter J. D'Adamo, author of the Eat Right 4 (for) Your Type series-with more than two million copies in print-has developed a brand-new, targeted plan for fighting allergies, one of the world's most common chronic conditions. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet has four battle plans-individualized for your needs-for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D'Adamo's battle plan includes: A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions. A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type. Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions. A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.
by Peter J. D'Adamo, Catherine Whitney
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