The Complete Idiot's Guide to Swimming

Jump Right in with This Illustrated, Stroke-By-Stroke Guide
Original Publish Date: Apr 05, 2011
Product Number: EB00633090
Released: Feb 03, 2016
Business Term: 2 Year
ISBN: #9781101513699
Publisher: Alpha
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Dive in! The water's fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. ? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick ? Features beautiful underwater and above-water photographs ? Information on programs and exercise drills for fitness and competition

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