The Complete Idiot's Guide to Swimming

Jump Right in with This Illustrated, Stroke-By-Stroke Guide
Product Number: EB00633090
Released: Feb 03, 2016
Business Term: 2 Year
ISBN: #9781101513699
Publisher: Alpha
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Description

Dive in! The water's fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. ? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick ? Features beautiful underwater and above-water photographs ? Information on programs and exercise drills for fitness and competition

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Genre: Sports, Self Help
Original Publish Date: Apr 05, 2011

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