The Complete Idiot's Guide to Raw Food Detox

Eat Better, Feel Better, Look Better
Author(s): Adam A. Graham
Genre: Cooking, Self Help
Original Publish Date: Jul 05, 2011
Product Number: EB00633108
Released: Feb 03, 2016
Business Term: 2 Year
ISBN: #9781101543207
Publisher: Alpha
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A healthy body requires a raw strategy. The Complete Idiot's Guide to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: ? Interest in raw foods has been growing rapidly for years. ? Many high-profile stars, such as BeyoncE Knowles, have been widely reported using raw-food cleanses. ? Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.

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