Shake your salt habit with ease.
This second edition has all the same great content from The Complete Idiot's Guide to Low-Sodium Meals-plus more recipes, the lastest low-sodium information, and special bonuses!
Whether you simply want to reduce your sodium intake or your health-care provider has indicated a low-sodium diet, this cookbook offers tasty dishes without adding a grain of salt (or salt substitutes). From appetizers to desserts including traditionally sodium-laden categories like snacks, sauces, and condiments, the more than 300 recipes call for easy-to-find, flavorful alternatives to salt.
Features 50 all-new recipes for more than 300 sodium-sensible selections.
Covers surprisingly high-sodium ingredients and provides "salternatives" for cooking.
Book Extras include new meal plans targeting readers' daily sodium intake thresholds and low-sodium web resources.
by Heidi McIndoo, Editors of Prevention Magazine
by Henry James
by James Joyce
by Samuel Johnson, James Boswell
by James Fenimore Cooper
by Christopher P. Cannon, Heidi McIndoo
by James F. Scheer
by Heidi McIndoo
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