Gutbliss

A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Product Number: EB00381656
Released: Jun 05, 2014
Business Term: 2 Year
ISBN: #9781101607725
Publisher: Avery
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Description

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: -A primer on the real reasons for gastrointestinal distress, and why it's much more common in women -A look at the debilitating side effects of supposedly healthy habits-from Greek yogurt to bloat-inducing aspirin -An expert analysis of symptoms that could indicate a serious underlying condition -An indispensable checklist to pinpoint the exact cause of your bloatingJust a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.

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Author(s): Robynne Chutkan
Genre: Self Help, Science
Original Publish Date: Oct 03, 2013

All formats/editions

CD
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Author(s): Robynne Chutkan
Narrator(s): Randye Kaye
Genre: Self Help, Science
Product Number DD24855
Released: Mar 22, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515904229
eAudio
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Author(s): Robynne Chutkan
Narrator(s): Randye Kaye
Genre: Self Help, Science
Product Number Z100114913
Released: Mar 22, 2016
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781515924227

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