The Last Best Cure

My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life
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Genre: Self Help
Original Publish Date: Feb 21, 2013
Product Number: EB00401248
Released: Jun 05, 2014
Business Term: 2 Year
ISBN: #9781101609903
Publisher: Avery
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Description

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That's when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

All formats/editions

CD
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Narrator(s): Karen Saltus
Genre: Self Help
Product Number CA0159
Released: Oct 08, 2013
Business Term: Purchase
ISBN: #9781470379001
eAudio
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Narrator(s): Karen Saltus
Genre: Self Help
Product Number Z07104
Released: Sep 01, 2013
Business Term: Purchase
ISBN: #9781470378882
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Narrator(s): Karen Saltus
Product Number Z100154536
Released: Sep 06, 2019
Business Term: Purchase
Publisher: Gildan Media, Inc
ISBN: #9781469023960

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