Superfoods For Dummies, Mini Edition

Product Number: EB00614231
Released: Jul 15, 2015
Business Term: Purchase
ISBN: #9781118043103
Publisher: For Dummies
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Description

Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: - The anti-aging benefits of superfoods - Easy ways to add superfoods to your diet - Tips on choosing healthy meals when eating out - Preparation and storage tips for superfoods

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Series: For Dummies
Genre: Self Help
Original Publish Date: Dec 07, 2010

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