Strong As a Mother

How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
Product Number: EB00713951
Released: May 01, 2018
Business Term: 2 Year
ISBN: #9781250105592
Please log in to view pricing

Description

Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having "the Happiest Baby on the Block." This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.

x-large
Author(s): Kate Rope
Original Publish Date: May 01, 2018

All formats/editions

eAudio
x-large
Author(s): Kate Rope
Narrator(s): Kate Rope
Product Number Z100128793
Released: May 01, 2018
Business Term: Purchase
Publisher: Macmillan Audio
ISBN: #9781427298799

Sign up for our email newsletter