The Lighten Up Cookbook

103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love
Product Number: EB00714249
Released: May 08, 2018
Business Term: 52 Circ / 730 Day
ISBN: #9781250160317
Publisher: St. Martin's Press
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Description

Classic American dishes get a lighter makeover in The Lighten Up Cookbook by Cutthroat Kitchen star Addie Gundry, from nutrient-rich smoothies to easy family dinners to guilt-free desserts. Eating lighter doesn't have to include charts or calorie counting. By incorporating easy healthy recipes into your diet, like substituting cauliflower for starchy breads or baking chicken instead of frying it, you can revitalize your eating habits without giving up the foods you love. From light breakfast recipes like the Kale Smoothie to potluck favorites like Mayo-Free Chicken Salad to family dinners like Zucchini Lasagna and even sweet treats like Pineapple Fluff, eating healthier can be simple and tasty! Each recipe is paired with a gorgeous full-color finished-dish photo.

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Author(s): Addie Gundry
Genre: Cooking
Original Publish Date: May 08, 2018

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