An Audio Guide to Easy Anxiety Hacks

Presented by Savvy Psychologist
eAudio - unabridged
Audio (1.47 hours)
Product Number: Z100139037
Released: Apr 19, 2018
Business Term: Purchase
ISBN: #9781250309778
Narrator/s: Ellen Hendriksen
Publisher: Macmillan Audio
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Description

This exclusive collection of episodes from the award-winning Savvy Psychologist podcast explores how to combat anxiety in any form it takes with evidence-based research, a sympathetic ear, and zero judgement. Learn about how to ease travel anxiety, the difference between anxiety and depression, ways to overcome social anxiety, how to help your anxious child, and more.

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Author(s): Ellen Hendriksen
Genre: Self Help
Original Publish Date: Apr 10, 2018

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