The End of Procrastination

How to Stop Postponing and Live a Fulfilled Life
eAudio - unabridged
Audio (3.93 hours)
Product Number: Z100139415
Released: Dec 31, 2018
Business Term: Purchase
ISBN: #9781250318688
Narrator/s: Kirby Heyborne
Publisher: Macmillan Audio
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Description

Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy-it's essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools-from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done-The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the audiobook provides listeners with the knowledge to conquer procrastination on an everyday basis.

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Original Publish Date: Dec 31, 2018

Bundle:

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The End of Procrastination
Product Number: BX00085485
Product Number:Z100139415
Product Number:DD41255

All formats/editions

CD
x-large
Narrator(s): Kirby Heyborne
Product Number DD41255
Released: Dec 31, 2018
Business Term: Purchase
Publisher: Macmillan Audio
ISBN: #9781250318695
eBook
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Product Number EB00728016
Released: Dec 31, 2018
Business Term: 52 Circ / 730 Day
Publisher: St. Martin's Press
ISBN: #9781250308061

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