Think Smart

A Neuroscientist's Prescription for Improving Your Brain's Performance
x-large
Author(s): Richard Restak
Original Publish Date: May 18, 2009
eAudio - unabridged
Audio (6.85 hours)
Product Number: Z10005019
Released: May 18, 2009
Business Term: Purchase
ISBN: #9781400192083
Narrator/s: Arthur Morey
Publisher: Tantor Media, Inc
Please log in to view pricing

Description

In Think Smart, the renowned neuropsychiatrist and bestselling author Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues-among them the world's leading brain scientists and researchers-one important question: What can I do to help my brain work more efficiently? Their surprising and remarkably feasible answers are at the heart of Think Smart. Dr. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more effectively. In the same accessible prose that made Mozart's Brain and the Fighter Pilot a New York Times bestseller, Restak presents a wide array of practical recommendations about a variety of topics, including the crucial role sleep plays in boosting creativity, the importance of honing sensory memory, and the neuron-firing benefits of certain foods. In Think Smart, the man the Smithsonian Institution has called "wise, witty, and ethical" offers audiences helpful suggestions for fighting neurological decline that will put every listener on the path to building a healthier, more limber brain.

Bundle:

Please login to view pricing, or register now
Think Smart
Product Number: BX00041047
Product Number:Z10005019
Product Number:DD20213

This title is part of (or scheduled to be part of) the following subscriptions:

RBdigital Unlimited Audio - Pub Library - US Collection
RBdigital Unlimited Audio - Pub Library - Canada Collection
RBdigital Unlimited Audio - Corporate Core Collection
RBdigital Unlimited Audio - Higher Ed - Curriculum - Platinum Collection

All formats/editions

CD
x-large
Author(s): Richard Restak
Narrator(s): Arthur Morey
Product Number DD20213
Released: May 18, 2009
Business Term: Purchase
Publisher: Tantor Media, Inc
ISBN: #9781400112081
eBook
x-large
Author(s): Richard Restak
Product Number EB00398083
Released: Jun 05, 2014
Business Term: 2 Year
Publisher: Riverhead Books
ISBN: #9781101050453

Sign up for our email newsletter