The Healing Power of NatureFoods

Product Number: EB00731076
Released: Aug 16, 2018
Business Term: Purchase
ISBN: #9781401932954
Publisher: Hay House Inc.
Please log in to view pricing

Description

Think health, whole foods, and simple lifestyle choices...that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. PLUS: Susan brings you easy-to-prepare, nutritious, delicious recipes!

x-large
Author(s): Susan Smith Jones
Genre: Self Help
Original Publish Date: Jun 01, 2007

Sign up for our email newsletter