Veggie Mama

Product Number: EB00731340
Released: Aug 16, 2018
Business Term: Purchase
ISBN: #9781401947569
Publisher: Hay House Inc.
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Description

Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes -including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods -for growing kids of all ages. Veggie Mamas Doreen Virtue and Chef Jenny Ross discuss food allergies and present a program free of inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you'll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100 percent plant-ingredient recipes -such as the Avocado Citrus Parfait, Pumpkin Seed Cheese Wraps, Veggi-wiches, and Nut Butter Bites -you will be pleasing your children's palates and doing their bodies good . . . setting them up for a lifetime of wellness!

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Original Publish Date: Sep 27, 2016

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