Cultured Food in a Jar

100+ Probiotic Recipes to Inspire and Change Your Life
Author(s): Donna Schwenk
Genre: Self Help, Cooking
Original Publish Date: Sep 26, 2017
Product Number: EB00736613
Released: Sep 26, 2018
Business Term: Purchase
ISBN: #9781401951276
Publisher: Hay House Inc.
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In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

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