New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.
Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic program. In this book, readers will grasp the basics of keto; jump-start their journey with Drew's signature 30 Day Keto Cleanse; learn to use exercise alongside a keto eating plan; and find tools and strategies to help ensure their results can last and their lives can change for good.
by Drew Manning, Bradley Ryan Pierce
by Christopher Kennedy Lawford, Dr. Drew Pinksy
by Drew Canole
by Drew Logan, Myatt Murphy
by Tyler G. Graham, Drew Ramsey
by Maurice Manning
by Sean Manning
by Joy Manning
by Ivy Manning
by Drew Perry
by Martha Manning
Sign up for our email newsletter