The Abs Diet

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
CD - unabridged
Audio (4 discs)
Product Number: CA001
Released: Apr 20, 2006
Business Term: Purchase
ISBN: #9781419399350
Narrator/s: Kevin Norris
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Health and fitness authority David Zinczenko lays out a sensible, gimmick-free nutrition and exercise plan for achieving a lean, hard stomach and increasing quality of life. The Abs Diet demonstrates how people can achieve their fitness goals by eating more, not less, and serves up a menu of smart, delicious foods that are as satisfying as they are essential for a good health program. Zinczenko's book also contains fully illustrated workout routines for attaining a "six-pack" in only six weeks.


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The Abs Diet
Product Number: BX00030196
Product Number:CA001
Product Number:Z08060

All formats/editions

Narrator(s): Kevin Norris
Genre: Self Help
Product Number Z08060
Released: Dec 30, 2013
Business Term: Purchase
ISBN: #9781490617244

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