The 4 Day Detox

eAudio - unabridged
Audio (0.28 hours)
Product Number: Z100124912
Released: Jun 01, 2017
Business Term: Purchase
ISBN: #9781427210975
Narrator/s: Ian K. Smith, M.D.
Publisher: Macmillan Audio
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Description

Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet-an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian. As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

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Author(s): Ian K. Smith, M.D.
Genre: Self Help
Original Publish Date: Mar 01, 2010

All formats/editions

eBook
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Author(s): Ian K. Smith, M.D.
Genre: Self Help
Product Number EB00098737
Released: Oct 28, 2013
Business Term: 52 Circ / 730 Day
Publisher: St. Martin's Press
ISBN: #9781429938945

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