Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: -Lighten up-once and for all -Work shorter and play longer -Practice pleasing yourself first -Attract more fun-friendly people -Go from dull routine to dynamic lifestyle -Master the pleasure principle -Find meaning moment by moment -Forgive, forget, and follow your bliss -Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!-starting now.
by Meera Lester
by Meera Lester, Carolyn Dean
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